HrSportFit.com
Home | Workout Blog | F.I.T. Club | Workouts | Member Area

We are a free site! Check out our articles, workouts, discussion board, videos, and more! Just Click and Read!

Articles
Beach Body Bootcamp
Exercise Videos
F.I.T. Club
Fitness Events
Workouts
Contact Us
Help
Tell a Friend
Text Size
Your Account


This site powered by MemberGate

home | Beach Bum Triathlon | All About the Beach Bum
 

All About the Beach Bum
Jake Wareing
Printer-Friendly Format

The Race:

 Participates will run on the soft sand from 4th street to 14th street and back to 4th street where they will pick up their beach cruiser bicycles and ride North to 22nd street on the bike path, u-turn and head back to 4th street where they will pick up their surfboard and paddle approximately ½ mile, straight out around a buoy and head back to the beach for the finish.




Printer-Friendly Format
·  12 Week Stationary Bike Anaerobic Interval Training Program


Sign-up for our
FREE
Newsletter

Email:
Name:
Previous Month September 2010 Next Month
S M T W T F S
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30